Season 2 is now LIVE!!! check out episode one!!!

External Validation Podcast External Validation Podcast External Validation Podcast External Validation Podcast External Validation Podcast External Validation Podcast External Validation Podcast External Validation Podcast External Validation Podcast External Validation Podcast External Validation Podcast External Validation Podcast External Validation Podcast External Validation Podcast External Validation Podcast External Validation Podcast External Validation Podcast External Validation Podcast External Validation Podcast External Validation Podcast External Validation Podcast External Validation Podcast External Validation Podcast External Validation Podcast External Validation Podcast External Validation Podcast External Validation Podcast External Validation Podcast External Validation Podcast External Validation Podcast External Validation Podcast External Validation Podcast External Validation Podcast External Validation Podcast External Validation Podcast External Validation Podcast External Validation Podcast External Validation Podcast External Validation Podcast External Validation Podcast External Validation Podcast External Validation Podcast External Validation Podcast External Validation Podcast External Validation Podcast External Validation Podcast External Validation Podcast External Validation Podcast External Validation Podcast External Validation Podcast External Validation Podcast External Validation Podcast External Validation Podcast External Validation Podcast External Validation Podcast External Validation Podcast External Validation Podcast External Validation Podcast

We both know why you're here

Don't overthink it...

you probably already did that,

several times.

Press Play

We both know why you're here

Don't overthink it...

you probably already did that,

several times.

Press Play

Golden trophy with 'YOU TRIED' and 'EXTERNAL VALIDATION PODCAST' engraved.

External Validation is a weekly, 30-minute podcast where two distinct millennials discuss the topics everyone is already thinking but often edits before saying out loud.

Each Wednesday, Chris and Emilia delve into real life: shifting friendships, lingering family dynamics, careers that don’t unfold as planned, marriage, mental health, dogs, and the small moments that evolve into significant conversations. One of us is structured, disciplined, and always striving to do it "the right way," while the other is more instinctive, emotional, and willing to question the rules. That tension is part of the appeal of this millennial podcast.

Some episodes offer reflective insights, while others provide practical advice. Some start lightheartedly, only to become uncomfortably honest by the tenth minute. This isn’t expert advice or self-help; it’s two people comparing notes on personal growth, challenging each other, and occasionally realizing they’re not as certain as they once believed.

New episodes release every Wednesday. 30 minutes. On purpose.

We both know why you're here

We both know why you're here

Come hang with us.

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